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ACHIEVE YOUR FITNESS GOALS WITH PERSONAL TRAINING IN BARRIE
Customized Martial Arts and Fitness Coaching Tailored to You
Why Choose Personal Training at Legacy Stronghold?
Expert Coaching, Individualized Attention, and Proven Results
At Legacy Fight Club, personal training goes beyond a standard workout—it's a tailored journey to help you reach your fitness and martial arts goals. Whether you're new to Muay Thai or aiming to sharpen your skills, our expert coaches provide the guidance and support necessary for your success. With individualized training plans and dedicated one-on-one attention, every session is designed to meet your unique needs.
Muay Thai & Kickboxing Personal Coach | Level 3 Master Coach
Coach Bao Luu (Head Coach and Gym Owner)
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Rates start from $100-$120 per session (55% off the first session)
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Availability: Tuesday and thursday morning & afternoon
MY FIGHTING EXPERIENCE
My name is Bao, I have been training Martial Arts for 30 years and counting. I started with Tae Kwon Do as a young lad and soon ventured into muay thai. In as early as 3 months of training, I had my first amateur fight, and thus began a journey that forever changed my life.
I have a combined total of 18 competitive fights with 6 professional fights in Thailand. I have trained at renowned gyms including Canada’s TKO Fighting Arts, and Thailand’s Kiatphontip Gym. I’ve been to Thailand on 4 different occasions, twice for an extended period of time where I lived, eat, and trained alongside world class fighters and coaches. Some names include Jompop Kiatphontip, Rob Storey, Bao Samingprai and Bryce Krause. The training sessions in Thailand were grueling at 2 sessions a day, with each session being 3 hours long in the heat.
MY COACHING EXPERIENCE
As an accomplished coach of 10 years, my athletes have won provincial and national belts as well as event tournament titles. I train athletes of all ages and gender and have champions in a variety of categories including kids, females, adults, and teens.
My formal coaching credentials include:
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WAKO (World Association of Kickboxing Organization) Certified Coach - https://www.wakocanada.org/
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MTO (Muay Thai Ontario) Certified Coach - https://muaythaiontario.org/
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WKF (World Kickboxing Federation) Certified Coach - https://www.wkfworld.com/
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WKF Certified Official; Judge and Referee - https://www.wkfworld.com/
WHAT I WANT FOR MY STUDENTS
You are more than just a client, and I am more than just a trainer. I’m your personal coach, and you are my student. Which means I will be striving to bring the best out of you by first finding out your goals and aspiration, and then helping you achieve them. Muay thai can be a scary sport if you are starting off for the time, it helps to have a personal coach guide you through the process at the start. With a personal coach, you can 4x your rate of progression and ensure that you are starting your muay thai journey with a solid base and a strong understanding of the fundamentals. Personal training is also a great stepping stone before jumping into bigger classes, which can be quite intidmidating.
WHAT MY PERSONAL TRAINING PROGRAM ENTAILS
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I will guide you through a training curriculum designed to introduce and develop your muay thai skills from the ground up.
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My program takes a systematic approach to learning. Starting with simple movements and concepts and gradually progressing to more complex techniques when you are ready.
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Weekly check-ins to keep you accountable and staying on path.
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Monthly review of techniques and concepts learnt.
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Monthly follow-up on your overall progression and that your goals are being met.
📱647-567-1314 (text to schedule a FREE facility tour or consultation)
Boxing Coach | Level 2 Master Coach
Coach Allan Blackett Luu (Boxing Coach at Legacy)
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Rates start from $80-$90 per session (your first session is FREE)
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Availability: Most days
My name is Allan, the Boxing Coach at Legacy Fight Club. I teach everyday people the sweet science of boxing. Having boxed and competed for over a decade, I vividly remember my first time stepping into a boxing gym—unsure what to expect but eager for something new. The moment I laced up my gloves and hit the focus mitts, I was instantly hooked. That decision turned out to be one of the best I’ve ever made.
I’d love to help you or your children discover that same passion for boxing, ensuring you find the right coach to show you how boxing can be more than just training—it’s about personal development, self-discipline, and building mental toughness.
I recognize that starting out in boxing can feel overwhelming. That's why guiding you to confidently step into the sport, focus on the basics, and gradually build your skills and resilience is my top priority.
Whether you want to improve your fitness, learn for self-defense, or seek the intensity of a fighter's training, I customize each session to align with your personal goals and needs, regardless of your background or fitness level.
If you’re ready to begin, just send me a message and let's book your first session!
📱905-550-6974 (text to schedule a FREE facility tour or consultation)
Personal Coach | Level 1 Coach
Dylan Lopes
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Rates start from $55-$65 (Your first session is FREE)
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Availability: Very open schedule 7 days a week.
In 2014, I found Legacy Fight Club and met Legacy’s founder, Bao. The club was just starting with a handful of members at the time. I had the privilege of getting high-level Muay Thai instruction from Coach Bao, and working with him took my game to the next level.
10 years later, and I’m still training at Legacy and am so proud of how far the club has come. From a small group of young enthusiasts to a giant community of like minded athletes striving to grow and better themselves each day. Now here I am taking on the role of trainer. I am passionate about martial arts and has witnessed the positive effect it can have on one's life. Martial arts has prepared me for the real battles of life: the loss of loved ones, getting sick and injured, and facing adversity outside of the gym. Through martial arts, I’ve gained the strength and confidence to overcome challenges in my life, and to me, that’s the greatest benefit.
My goal as a trainer is to bring people up so they can be the best versions of themselves and face the challenges of their lives with confidence. I want to have fun together exploring Muay Thai, boxing, and kickboxing, while developing your own personal style. If my philosophy resonates,
I would love to work with you to achieve your goals and grow together.
MY COACHING AND TRAINING EXPERIENCE
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WAKO (World Association of Kickboxing Organization) Certified Coach - https://www.wakocanada.org/
12+ years training -
Competition cornerman and coaching experience
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Class instructor at Legacy Fight Club
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Training/sparring partner for provincial and national competitiors in muay thai, kickboxing, and MMA
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Padholder for Legacy Adult Muay Thai Competition Team Head Coach.
Personal Coach | Level 1 Coach
Jen Roopnarine
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Rates start from $55-$65 (Your first session is FREE)
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Availability: Flexible
In the spring of 2017, I joined Legacy Fight Club one year postpartum from my surrogacy journey, trying to figure out what my return to fitness would look like. My core was at its weakest; I couldn’t hold a plank, had poor hip flexibility, and zero stamina. However, the inclusive vibe at Legacy allowed me to push myself while being cheered on by my peers. In no time, Legacy FC became my safe community to rise, fall, rise again, and repeat.
My coaching journey began in 2020 during the pandemic with one of our Muay Thai students. Focusing on stamina and endurance training through repetitive padwork, we helped our student become fight-ready for competitions, yielding positive results.
In 2022, this student transitioned from Muay Thai to Brazilian Jiu Jitsu and Nogi. I pivoted alongside him, providing tailored 1-on-1 coaching that included techniques like fireman’s carries and hip tosses. Once again, this student found success, winning numerous competitions.
Recently, I had the honor of traveling to Thailand to train in various fight labs, which reinforced the humble Nak Muay culture — something that’s so important to preserve. I’m enthusiastic to share the playful yet disciplined art of the 8 limbs with our students.
Who am I here for? Everyone. Including those in the 30-40-50+ age group! We often get overlooked as we hustle through daily life, or we count ourselves out of high-intensity fitness entirely. I’m here to help with that. If you're considering personal training at a fight club, know that I am already proud of your journey.
MY EXPERIENCE
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WAKO (World Association of Kickboxing Organization) Certified Coach - https://www.wakocanada.org/
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8 years of Muay Thai training
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5 years of BJJ & Nogi training
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4+ years of student coaching experience
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Assistant Instructor at Legacy Fight Club
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Muay Thai Level 1 Coaching Certification
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Standard First Aid and CPR - Level C