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Free Trial Personal Training - Rau

Coach Rau

1 hr1 hLegacy Stronghold | Mississauga

Contact Details

755 Queensway East unit 15, Mississauga, ON, Canada

Ready to take your skills to the next level? Come train at Legacy with us and learn some new techniques! Legacy introduced a couple new classes at the end of last year with No-Gi jiujitsu being one of them! 👊

Join Coach Nathan's class and learn something new or improve your skills! His classes will build your technique, strength, and confidence! 💪

Legacy Stronghold offers classes twice a week: Mondays and Wednesdays 8-9pm! Don't miss out!
#teamLEGACY #whatsyourLEGACY

#mississauga #nogi #nogijiujitsu #jiujitsu #bjj #grappling #wrestling #training #fighter

Ready to take your skills to the next level? Come train at Legacy with us and learn some new techniques! Legacy introduced a couple new classes at the end of last year with No-Gi jiujitsu being one of them! 👊

Join Coach Nathan's class and learn something new or improve your skills! His classes will build your technique, strength, and confidence! 💪

Legacy Stronghold offers classes twice a week: Mondays and Wednesdays 8-9pm! Don't miss out!
#teamLEGACY #whatsyourLEGACY

#mississauga #nogi #nogijiujitsu #jiujitsu #bjj #grappling #wrestling #training #fighter

Sparring Tawanchai! You probably saw Jack sweeping Tawanchai, now here's the full match! Super fun round between the two and sweeping Tawanchai was definitely one of the biggest highlights of the seminar! 🧹

It was a great experience getting to see our Legacy fighters share the ring with the current Featherweight Champion! 🏆 He'll be back in the ring to defend his title in a rematch against Superbon in 2 weeks! 💥🥊

Who you got winning the rematch and the title?
#teamLEGACY #whatsyourLEGACY

#barrie #muaythai #sparring #fighter #training

Sparring Tawanchai! You probably saw Jack sweeping Tawanchai, now here's the full match! Super fun round between the two and sweeping Tawanchai was definitely one of the biggest highlights of the seminar! 🧹

It was a great experience getting to see our Legacy fighters share the ring with the current Featherweight Champion! 🏆 He'll be back in the ring to defend his title in a rematch against Superbon in 2 weeks! 💥🥊

Who you got winning the rematch and the title?
#teamLEGACY #whatsyourLEGACY

#barrie #muaythai #sparring #fighter #training

Big thanks to @yorkmuaythai for coming through all the way to Fight Club to train and spar with us! 💪 Lotta great rounds and experience gained! 🥊 It was a pleasure having you all! Can't wait for the next one!

Shoutout to @francesco_aka_cesco_ for setting it up! Appreciate you always trying to improve our fighters' skills! Thanks to everyone that showed up as well, it was a great turnout!
#teamLEGACY #yorkmuaythai #ymt #whatsyourLEGACY

#muaythai #training #sparring #barrie #toronto

Big thanks to @yorkmuaythai for coming through all the way to Fight Club to train and spar with us! 💪 Lotta great rounds and experience gained! 🥊 It was a pleasure having you all! Can't wait for the next one!

Shoutout to @francesco_aka_cesco_ for setting it up! Appreciate you always trying to improve our fighters' skills! Thanks to everyone that showed up as well, it was a great turnout!
#teamLEGACY #yorkmuaythai #ymt #whatsyourLEGACY

#muaythai #training #sparring #barrie #toronto

‼️FREE WOMEN'S MUAY THAI‼️

Legacy's offering FREE Women's Muay Thai Classes for the month of January and February! No better time to start your muay thai journey! 💪

Mississauga Stronghold classes will be on Mondays at 7-8pm!
Barrie Fight Club classes will be on Wednesdays at 6-7pm!

Sign up for the free trials at our website!
legacystronghold.com for Mississauga.
legacyfightclub.com for Barrie.

Come train with us and be part of the Legacy family!
#teamLEGACY #whatsyourLEGACY

#mississauga #barrie #muaythai #fighter #training #kickboxing #gym

‼️FREE WOMEN'S MUAY THAI‼️

Legacy's offering FREE Women's Muay Thai Classes for the month of January and February! No better time to start your muay thai journey! 💪

Mississauga Stronghold classes will be on Mondays at 7-8pm!
Barrie Fight Club classes will be on Wednesdays at 6-7pm!

Sign up for the free trials at our website!
legacystronghold.com for Mississauga.
legacyfightclub.com for Barrie.

Come train with us and be part of the Legacy family!
#teamLEGACY #whatsyourLEGACY

#mississauga #barrie #muaythai #fighter #training #kickboxing #gym

🎉 Happy New Year! 🎉 It’s that time again—2 FREE MONTHS for the All Women’s Muay Thai Classes this January and February! 💪 Come try something new and exciting. DM us for more info, or drop by and chat with the front desk—we can’t wait to see you! 🌟 Offer valid for new students only.

📍 Mississauga: Mondays 7 PM - 8 PM
📍 Barrie: Wednesdays 6 PM - 7 PM

***Limited Spots Per Class SO BOOK NOW on our website***
***Do not queue up classes***

🎉 Happy New Year! 🎉 It’s that time again—2 FREE MONTHS for the All Women’s Muay Thai Classes this January and February! 💪 Come try something new and exciting. DM us for more info, or drop by and chat with the front desk—we can’t wait to see you! 🌟 Offer valid for new students only.

📍 Mississauga: Mondays 7 PM - 8 PM
📍 Barrie: Wednesdays 6 PM - 7 PM

***Limited Spots Per Class SO BOOK NOW on our website***
***Do not queue up classes***

Hope you all enjoyed the holidays! Now it's time to get back to the grind! Focus on yourself this year. It's you vs you! Don't let yesterday's version of you beat you today. 💪

Legacy's excited for this new year and we'll make sure you improve and get better everyday! Can't wait to start training again tonight! ⚔️🥊🥋🤼‍♂️
#teamLEGACY #whatsyourLEGACY

#mississauga #muaythai #bjj #jiujitsu #wrestling #nogi #mma #training #fighter

Hope you all enjoyed the holidays! Now it's time to get back to the grind! Focus on yourself this year. It's you vs you! Don't let yesterday's version of you beat you today. 💪

Legacy's excited for this new year and we'll make sure you improve and get better everyday! Can't wait to start training again tonight! ⚔️🥊🥋🤼‍♂️
#teamLEGACY #whatsyourLEGACY

#mississauga #muaythai #bjj #jiujitsu #wrestling #nogi #mma #training #fighter

🎉 Congratulations to Coach Marlon on achieving the MTO Coaching Certification! This milestone highlights his dedication to excellence in coaching and his commitment to helping students succeed in their muay thai journey. With this certification, Coach Marlon brings even more expertise and professionalism to the Legacy community. Well done, Coach! 🥊👏

Thanks to everyone @MTO for providing this opportunity.

🎉 Congratulations to Coach Marlon on achieving the MTO Coaching Certification! This milestone highlights his dedication to excellence in coaching and his commitment to helping students succeed in their muay thai journey. With this certification, Coach Marlon brings even more expertise and professionalism to the Legacy community. Well done, Coach! 🥊👏

Thanks to everyone @MTO for providing this opportunity.

Looking back at some highlights and fun moments from this year's seminars! 🥊

Legacy had 4 seminars this year - current One muay thai Featherweight Champion @tawanchay_pk 🏆, former Champions @simonmarcusno1 🥇and @petchtanong 🥇, and one of the best trainers @cookie_muay_thai 🍪

Lots of new techniques learned and laughs shared with each other! Team Legacy's grown a lot this past year and will continue to get better! ��💪 Can't wait for the next one and hope to see you all there again!
#teamLEGACY #whatsyourLEGACY

#mississauga #barrie #muaythai #training #fighter

Looking back at some highlights and fun moments from this year's seminars! 🥊

Legacy had 4 seminars this year - current One muay thai Featherweight Champion @tawanchay_pk 🏆, former Champions @simonmarcusno1 🥇and @petchtanong 🥇, and one of the best trainers @cookie_muay_thai 🍪

Lots of new techniques learned and laughs shared with each other! Team Legacy's grown a lot this past year and will continue to get better! 💪 Can't wait for the next one and hope to see you all there again!
#teamLEGACY #whatsyourLEGACY

#mississauga #barrie #muaythai #training #fighter

At the end of Day 1 #legacyREVAMP#2, we have completed the demo of the front wall and door of Legacy Fight Club in Barrie. Day 2 we will be adding the trims and getting the floors ready to be installed. What color/type of floors should we get?

#teamLEGACY
#whatsyourlegacy
#barrie

At the end of Day 1 #legacyREVAMP#2, we have completed the demo of the front wall and door of Legacy Fight Club in Barrie. Day 2 we will be adding the trims and getting the floors ready to be installed. What color/type of floors should we get?

#teamLEGACY
#whatsyourlegacy
#barrie

These days off are all about gym upgrades! 💪 We're renovating the Legacy Barrie entrance 🚧, fixing the boxing ring floor, and tightening the ropes at Legacy Mississauga 🥊. Plus, Legacy Mississauga is getting a deep clean ✨, and we're adding bi-weekly commercial cleaning on top of our regular routine 🧽.

Our commitment to continuous growth include skill development, program enhancements, AND a clean, organized, and tidy training space! A clean gym is a happy gym! 😊

Can't wait to see everyone back!

PS. Brad SMASH! Thank you sir for legacyREVAMP#2 and to @camF for his job with the ring

#teamLEGACY #whatsyourlegacy
#Mississauga #Barrie

These days off are all about gym upgrades! 💪 We're renovating the Legacy Barrie entrance 🚧, fixing the boxing ring floor, and tightening the ropes at Legacy Mississauga 🥊. Plus, Legacy Mississauga is getting a deep clean ✨, and we're adding bi-weekly commercial cleaning on top of our regular routine 🧽.

Our commitment to continuous growth include skill development, program enhancements, AND a clean, organized, and tidy training space! A clean gym is a happy gym! 😊

Can't wait to see everyone back!

PS. Brad SMASH! Thank you sir for legacyREVAMP#2 and to @camF for his job with the ring

#teamLEGACY #whatsyourlegacy
#Mississauga #Barrie

🎉🎁 BOXING DAY SALE! 🎁🎉
Save 15% OFF EVERYTHING 🛍️🔥

Shop now at www.legacyfightgoods.com and grab your favorite gear and gifts at unbeatable prices! 🎅🎄

💥 December 26 Only! Don’t miss out on this Boxing Day deal! ✨

#teamLEGACY #whatsyourlegacy
#BoxingDaySale #ShopNow #BigSavings #SaleAlert #HolidayDeals 🎁🎊

🎉🎁 BOXING DAY SALE! 🎁🎉
Save 15% OFF EVERYTHING 🛍️🔥

Shop now at www.legacyfightgoods.com and grab your favorite gear and gifts at unbeatable prices! 🎅🎄

💥 December 26 Only! Don’t miss out on this Boxing Day deal! ✨

#teamLEGACY #whatsyourlegacy
#BoxingDaySale #ShopNow #BigSavings #SaleAlert #HolidayDeals 🎁🎊

Wishing everyone a Merry Christmas and Happy Holidays! 🎄🎁🎅

It was great seeing everyone before the holidays and get a chance to hang out outside of training. We had so much fun celebrating Christmas with the Legacy family and hope you're all still enjoying the holidays! May your season be filled with love and joy! 🖤
#teamLEGACY #whatsyourLEGACY

#mississauga #christmas

Wishing everyone a Merry Christmas and Happy Holidays! 🎄🎁🎅

It was great seeing everyone before the holidays and get a chance to hang out outside of training. We had so much fun celebrating Christmas with the Legacy family and hope you're all still enjoying the holidays! May your season be filled with love and joy! 🖤
#teamLEGACY #whatsyourLEGACY

#mississauga #christmas

Everyone's best hits from Naka Fight Night! Unleashing power, precision, and skill! ⚔️ Team Legacy's warriors making every strike count! 💥🥊
#teamLEGACY #whatsyourLEGACY

#barrie #mississauga #muaythai #kickboxing #fighter #fighting

Everyone's best hits from Naka Fight Night! Unleashing power, precision, and skill! ⚔️ Team Legacy's warriors making every strike count! 💥🥊
#teamLEGACY #whatsyourLEGACY

#barrie #mississauga #muaythai #kickboxing #fighter #fighting

Highlights from @nakamuaythaiacademy Fight Night 3! 💥🥊

It was a great night full of action! ⚔️ We had 6 Legacy fighters go into the ring that night - OJ, Dylan, Jacob, Anthony, Niship, and Oliver! Half of them were making their debuts and they all put on amazing performances! Congratulations to everyone that stepped in the ring! It's a great experience being in there. Now it's time to take what we learned and use that experience to grow and get better! 💪

Thank you to the Coaches that were in our fighters' corners and to everyone that came out to support! Team Legacy showed out and we really appreciate everyone coming together as a team! We also thank Naka for putting on a great event and have us be part of it!

Can't wait for the next fight night to see our fighters' skills on display again! 👊🏆🥇
#teamLEGACY #whatsyourLEGACY

#mississauga #barrie #muaythai #fight #fighter

Highlights from @nakamuaythaiacademy Fight Night 3! 💥🥊

It was a great night full of action! ⚔️ We had 6 Legacy fighters go into the ring that night - OJ, Dylan, Jacob, Anthony, Niship, and Oliver! Half of them were making their debuts and they all put on amazing performances! Congratulations to everyone that stepped in the ring! It's a great experience being in there. Now it's time to take what we learned and use that experience to grow and get better! 💪

Thank you to the Coaches that were in our fighters' corners and to everyone that came out to support! Team Legacy showed out and we really appreciate everyone coming together as a team! We also thank Naka for putting on a great event and have us be part of it!

Can't wait for the next fight night to see our fighters' skills on display again! 👊🏆🥇
#teamLEGACY #whatsyourLEGACY

#mississauga #barrie #muaythai #fight #fighter

Congrats to @joeypasquino on winning the Elements Hoodie! And a congratulation to all the winners of our giveaways and big thank you to everyone that participated! We appreciate your support! Can't wait for the next one!?

We hope you like the gifts and we wish everyone happy holidays! 🎁🎄

Congrats to @joeypasquino on winning the Elements Hoodie! And a congratulation to all the winners of our giveaways and big thank you to everyone that participated! We appreciate your support! Can't wait for the next one!?

We hope you like the gifts and we wish everyone happy holidays! 🎁🎄

Another fun filled night and afternoon at Legacy Stronghold and Fight Club! Good times and lots of good food! 🥗🍕🍗🍖🍩

Big thanks to Jessica, Sumit, Viviane, Gail, Hannah, Therese, Anthony, Joseph, Cathy, Malia, Ciara, Brandon, JeMarr, Roshan, Charm, Niship, Roscel, Nersi, Pedro, Taija, Christy, Talia, S. Verhoeven, Shelley, Aaron, Mateo, JP, Cam, and to everyone else who brought food to our Legacy Christmas potluck. If we didn't mention you that's because you were on the spreadsheet but we appreciate you! Your delicious contributions and festive spirit made this celebration even more special! We’re grateful for everyone that came and the amazing community we have!
#teamLEGACY #whatsyourLEGACY

Another fun filled night and afternoon at Legacy Stronghold and Fight Club! Good times and lots of good food! 🥗🍕🍗🍖🍩

Big thanks to Jessica, Sumit, Viviane, Gail, Hannah, Therese, Anthony, Joseph, Cathy, Malia, Ciara, Brandon, JeMarr, Roshan, Charm, Niship, Roscel, Nersi, Pedro, Taija, Christy, Talia, S. Verhoeven, Shelley, Aaron, Mateo, JP, Cam, and to everyone else who brought food to our Legacy Christmas potluck. If we didn't mention you that's because you were on the spreadsheet but we appreciate you! Your delicious contributions and festive spirit made this celebration even more special! We’re grateful for everyone that came and the amazing community we have!
#teamLEGACY #whatsyourLEGACY

Legacy Christmas Party this weekend! 🎄🎄🎁

Family, friends, and lots of food! Come party and celebrate the holidays with us! 🎊🎉

There's also going to be a Super Smash Bros. tournament! ⚔️ Winner gets a $50 Amazon gift card! 💳

Legacy Stronghold party will be this Friday at 7:30PM!
Legacy Fight Club party will be on Saturday at 12PM!

Are you coming to the party?
#teamLEGACY whatsyourLEGACY #mississauga

Legacy Christmas Party this weekend! 🎄🎄🎁

Family, friends, and lots of food! Come party and celebrate the holidays with us! 🎊🎉

There's also going to be a Super Smash Bros. tournament! ⚔️ Winner gets a $50 Amazon gift card! 💳

Legacy Stronghold party will be this Friday at 7:30PM!
Legacy Fight Club party will be on Saturday at 12PM!

Are you coming to the party?
#teamLEGACY whatsyourLEGACY #mississauga

Congrats to yesterday's winner: @cedric.borrelli 🥳🎉🎊🥋

On the TWELFTH day of Kickmas🦵...Santa Frank is giving away a Legacy Elements Hoodie!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. What element are you?

a. Air 💨
b. Fire 🔥
c. Rock 🪨
d. Water 🌊

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @cedric.borrelli 🥳🎉🎊🥋

On the TWELFTH day of Kickmas🦵...Santa Frank is giving away a Legacy Elements Hoodie!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. What element are you?

a. Air 💨
b. Fire 🔥
c. Rock 🪨
d. Water 🌊

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @tannisnicholson 🥳🎉🎊👊

On the ELEVENTH day of Kickmas🦵...Santa Frank is giving away a Legacy Rash Guard!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Which statement below is NOT true:

a. Legacy is the place to be!
b. Legacy is planning to offer a JUDO program
c. Legacy Stronghold was named after the lifting area at Fight Club (used to be called Stronghold)
d. Legacy Fight Goods opened as the result of covid lockdown

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @tannisnicholson 🥳🎉🎊👊

On the ELEVENTH day of Kickmas🦵...Santa Frank is giving away a Legacy Rash Guard!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Which statement below is NOT true:

a. Legacy is the place to be!
b. Legacy is planning to offer a JUDO program
c. Legacy Stronghold was named after the lifting area at Fight Club (used to be called Stronghold)
d. Legacy Fight Goods opened as the result of covid lockdown

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

🎮✨ Get ready to smash into the holiday season! Join us for the Super Smash Bros. Ultimate Tournament at Legacy Stronghold during our Christmas Party! 🎄🎶

Whether you're a seasoned fighter or just want to show off your skills, this tournament is the perfect way to bring some extra fun to the festivities. 🏆🔥

📅 Date: Friday, December 13th
⏰ Time: 8:30PM
📍 Location: Legacy Stronghold, Mississauga Campus
🎁 Prize: Top player will receive a $50 Amazon gift card! 💥

Are you game?

🎮✨ Get ready to smash into the holiday season! Join us for the Super Smash Bros. Ultimate Tournament at Legacy Stronghold during our Christmas Party! 🎄🎶

Whether you're a seasoned fighter or just want to show off your skills, this tournament is the perfect way to bring some extra fun to the festivities. 🏆🔥

📅 Date: Friday, December 13th
⏰ Time: 8:30PM
📍 Location: Legacy Stronghold, Mississauga Campus
🎁 Prize: Top player will receive a $50 Amazon gift card! 💥

Are you game?

Just another Fundamentals Tuesday. Classes have been on fire and are huge these days. Time to plan ahead. #teamLEGACY #whatsyourlegacy

Just another Fundamentals Tuesday. Classes have been on fire and are huge these days. Time to plan ahead. #teamLEGACY #whatsyourlegacy

Chef JeMarr will be catering some BBQ Brisket this Friday at the Mississauga X-Mas party! Coach Bao will be bringing Vietnamese Banh Mi and more for the Barrie X-Mas Lunch party on Saturday! Come hang out before the holidays. #teamLEGACY
#whatsyourlegacy

Chef JeMarr will be catering some BBQ Brisket this Friday at the Mississauga X-Mas party! Coach Bao will be bringing Vietnamese Banh Mi and more for the Barrie X-Mas Lunch party on Saturday! Come hang out before the holidays. #teamLEGACY
#whatsyourlegacy

Congrats to yesterday's winner: @hanhernz 🥳🎊🎉☕️

On the TENTH day of Kickmas🦵...Santa Frank is giving away an Odor Aid Spray!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Tag someone that can use some Odor Aid Spray 😷

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @hanhernz 🥳🎊🎉☕️

On the TENTH day of Kickmas🦵...Santa Frank is giving away an Odor Aid Spray!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Tag someone that can use some Odor Aid Spray 😷

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to @bodywar2013 and @scrap.pooram on becoming the 2nd wave of Certified IMMAF Officials in Canada. Also a belated grats to @charliedoesnottrain for being part of the first wave! Amateur MMA is finally here!#teamLEGACY #whatsyourlegacy

Congrats to @bodywar2013 and @scrap.pooram on becoming the 2nd wave of Certified IMMAF Officials in Canada. Also a belated grats to @charliedoesnottrain for being part of the first wave! Amateur MMA is finally here!#teamLEGACY #whatsyourlegacy

Highlights from Isaac's wrestling tournament a couple weeks ago! 🤼🤼‍♂️

Isaac did amazing and came home with a silver medal! 🥈🥈 He was also being cornered by Aiden! Looks like those wrestling classes are paying off! 💪

Congratulations Isaac! Looking forward to seeing your wrestling journey 👊

It's been an eventful end of the year and we have a lot more Team Legacy highlights coming up so stay tuned! 📺
#teamLEGACY #whatsyourLEGACY #barrie

Highlights from Isaac's wrestling tournament a couple weeks ago! 🤼🤼‍♂️

Isaac did amazing and came home with a silver medal! 🥈🥈 He was also being cornered by Aiden! Looks like those wrestling classes are paying off! 💪

Congratulations Isaac! Looking forward to seeing your wrestling journey 👊

It's been an eventful end of the year and we have a lot more Team Legacy highlights coming up so stay tuned! 📺
#teamLEGACY #whatsyourLEGACY #barrie

Congrats to yesterday's winner: @jhoannax 🥳🎉🎊💳

On the NINTH day of Kickmas🦵...Santa Frank is giving away a Legacy Ceramic Mug!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. What would you drink out of this awesome mug? ☕️🍺🍵

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @jhoannax 🥳🎉🎊💳

On the NINTH day of Kickmas🦵...Santa Frank is giving away a Legacy Ceramic Mug!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. What would you drink out of this awesome mug? ☕️🍺🍵

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Dear Team,

What a way to end the year! 🏆 We had 6 fighters represent Legacy, and it was an exciting night! 2 of our fighters came out with dominant performances, and a huge shoutout to Jacob for the Unofficial Fight of the Night award! 🥇🔥

Out of the 4 that didn’t go our way, 3 were split decision losses in incredibly close battles that could’ve gone either way. To those who didn’t bring home the victory, remember—ultimately, we measure success by how we perform, not just by the outcome. 👊 This journey is about progress, not perfection. Every fight, every round, and every moment in training is an opportunity to grow. And that’s what we’re building here: performance that reflects our commitment to improvement, no matter the result. 🌱💪

I want to take a moment to extend a massive thank you to everyone who showed up and supported our Legacy athletes! 🙌 The photo above doesn’t even come close to capturing how many of you actually showed up—at one point, it felt like half the venue was filled with Legacy fans! 😆 Your presence, energy, and loud cheers made a huge difference and meant the world to our fighters.

To our amazing coaches who made the trip to the event—thank you for your dedication. Your commitment is what makes moments like this possible.🙏

Frank - Thank you for your unconditional acceptance and support for our students and the team throughout these years. You stayed the entire night to see every athlete through their bout. This doesn’t go unnoticed! 🙏

Shelley - My student, friend, and someone I deeply admire—thank you for your unwavering dedication to our team all these years. Through thick and thin, you’ve ALWAYS been there for us. 💖

Aarvy - Once again, thank you for being such a rock for our fighters. You truly embody the spirit of what we’re all about. I can’t wait to see how you continue to grow in this role in the years to come. 🧗‍♂️

We’re building something special here, and it’s thanks to each and every one of you—coaches, fighters, and support team alike. We should all be proud of what we’ve accomplished, and I’m excited for what lies ahead in 2025! 🚀

Bao

Dear Team,

What a way to end the year! 🏆 We had 6 fighters represent Legacy, and it was an exciting night! 2 of our fighters came out with dominant performances, and a huge shoutout to Jacob for the Unofficial Fight of the Night award! 🥇🔥

Out of the 4 that didn’t go our way, 3 were split decision losses in incredibly close battles that could’ve gone either way. To those who didn’t bring home the victory, remember—ultimately, we measure success by how we perform, not just by the outcome. 👊 This journey is about progress, not perfection. Every fight, every round, and every moment in training is an opportunity to grow. And that’s what we’re building here: performance that reflects our commitment to improvement, no matter the result. 🌱💪

I want to take a moment to extend a massive thank you to everyone who showed up and supported our Legacy athletes! 🙌 The photo above doesn’t even come close to capturing how many of you actually showed up—at one point, it felt like half the venue was filled with Legacy fans! 😆 Your presence, energy, and loud cheers made a huge difference and meant the world to our fighters.

To our amazing coaches who made the trip to the event—thank you for your dedication. Your commitment is what makes moments like this possible.🙏

Frank - Thank you for your unconditional acceptance and support for our students and the team throughout these years. You stayed the entire night to see every athlete through their bout. This doesn’t go unnoticed! 🙏

Shelley - My student, friend, and someone I deeply admire—thank you for your unwavering dedication to our team all these years. Through thick and thin, you’ve ALWAYS been there for us. 💖

Aarvy - Once again, thank you for being such a rock for our fighters. You truly embody the spirit of what we’re all about. I can’t wait to see how you continue to grow in this role in the years to come. 🧗‍♂️

We’re building something special here, and it’s thanks to each and every one of you—coaches, fighters, and support team alike. We should all be proud of what we’ve accomplished, and I’m excited for what lies ahead in 2025! 🚀

Bao

Congrats to yesterday's winner: @talianak_ 🥳🎊🎉🥊

On the EIGHTH day of Kickmas🦵...Santa Frank is giving away another $25 Gift Card!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Tag someone you would gift this prize to (can’t be from the same household and cannot tag each other!!)

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @talianak_ 🥳🎊🎉🥊

On the EIGHTH day of Kickmas🦵...Santa Frank is giving away another $25 Gift Card!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Tag someone you would gift this prize to (can’t be from the same household and cannot tag each other!!)

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @noahhudon_ 🥳🎉🎊👊

On the SEVENTH day of Kickmas🦵...Santa Frank is giving away a Shock Doctor Mouthguard!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Finish this sentence:

"The first time I trained muay thai I ... "

Best answer wins! (funny, serious, thought-provoking, whatever!)

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats to yesterday's winner: @noahhudon_ 🥳🎉🎊👊

On the SEVENTH day of Kickmas🦵...Santa Frank is giving away a Shock Doctor Mouthguard!

HOW TO ENTER

1. Like this post!
2. Follow @legacy.universe
3. Finish this sentence:

"The first time I trained muay thai I ... "

Best answer wins! (funny, serious, thought-provoking, whatever!)

*SHARE IN YOUR STORY AND TAG US FOR AN ADDITIONAL ENTRY!
*You have 24 hours to enter!
*You will be automatically entered into a draw
*Winner will be announced by 2pm the next day
*Prize can be picked-up at Fight Club, Stronghold, or shipped to your destination.
*Open to fellow Canadians.

All prizes courtesy of our sister company - www.legacyfightgoods.com

GOOD LUCK EVERYONE!
#teamLEGACY #whatsyourlegacy

Congrats @adonislfc and @brayden.mckinnon_ on the double wrestling gold!!! These boys are great regardless of whether they win or lose but damn, they keep winnin'. Both these boys secured gold just a week ago with @issac getting silver and back at it again this evening. #teamLEGACY #whatsyourlegacy

Congrats @adonislfc and @brayden.mckinnon_ on the double wrestling gold!!! These boys are great regardless of whether they win or lose but damn, they keep winnin'. Both these boys secured gold just a week ago with @issac getting silver and back at it again this evening. #teamLEGACY #whatsyourlegacy

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Legacy Fight Club

Muay Thai, Brazilian Jiu-Jitsu, MMA, & Wrestling

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📞647-905-7886 (TEXT US)

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